Cold and rainy seasons can be a big problem for our canine friends who enjoy outdoor activities. While sitting on the couch watching movies will entertain us, boredom and inactivity in dogs can lead to unwelcome behaviors and weight gain.

The good news is that there are many activities you can do indoors with your dog!

Why Is Exercise Important for a Dog?

• It’s an old saying that “a good dog is a tired dog.”
• Dogs benefit both physically and mentally from exercise.
• Exercise helps maintain an ideal body condition score and prolongs life.
• Obesity can lead to joint issues, respiratory disease, and endocrine diseases like diabetes.
• Mental stimulation from exercise prevents unwanted behaviors.

How Much Exercise Does a Dog Need?

• Most dogs benefit from 1-2 hours of exercise per day.
• Exercise needs vary by breed, life stage, and health.
• Pugs and Bulldogs need shorter routines due to breathing difficulties.
• Herding dogs like Border Collies need ample exercise.

Indoor Exercises for Dogs

1. Tug of War

   • Use designated tugging toys for safety.
   • Train your dog to let go on command.

2. Puzzles and Games

   • Stimulate your dog's brain with puzzles and lick mats.
   • Use treat dispensing toys to provide exercise.

3. Fetch Indoors

   • Choose soft, low-bounce toys to avoid damage.

4. Hide and Seek

   • Start easy and gradually increase difficulty.
   • Use nose and ears to find hidden objects.

5. Obedience Drills

   • Practice basic obedience commands and tricks.
   • Add commands in succession to keep your dog engaged.

6. Create a Scavenger Hunt

   • Hide favorite toys and treats around the house.
   • Use scent abilities to find hidden objects.

7. Indoor Obstacle Course

   • Use household items to create low-height jump obstacles.
   • Encourage your dog with training treats.